Tag: Weight Loss
-
Weight Loss, Spirituality and Shadow Work
As of January 2026 I decided I was tired of being fat. It wasn’t the first time in my life I had been fat but it was the most disappointing. I put a lot of effort into slimming down going into 2019 but I allowed the malaise of 2020 to settle me back into patterns…
-
Why You Sabotage Your Goals
Willpower is not a strategy and succumbing to pressure isn’t weakness. To properly harness your force of will, you have to listen to yourself. You have to sort noise from weakness and when your body gives you signals, you need to listen to them. Most of the time we do not fail because we can’t…